How To Build Healthy Work From Home Habits

New year, same pandemic amirite? We are officially venturing into year three of this not-so "new normal" – which got me wondering how many of us actually set ourselves up…

Saying No: The One Habit All Creatives Need To Adopt

Saying no isn't always easy, but it's essential to maintaining a healthy work-life balance and cultivating your creativity, especially if you're hoping to become a working artist. If the very…

No, Being ‘Busy’ Is Not A Badge Of Honor

Maybe it’s always been like this, but the advent of social media has allowed everyone, everywhere, to talk about how busy they are in a much more visible forum. It…

3 Ways To Make Positivity A Daily Habit At Work

Fours years ago, amidst the toughest and most trying part our lives, my friends and I got together to talk about what we were going through. We discussed how our…

When You Need More Time In The Day, Try This Smart Tip

Have you ever added up those hours that you spend (waste) on mundane work tasks, like sending out invoices, scheduling posts on social media, transcribing interviews or doing online research?…

3 Signs Your Work-Life Balance Is Out Of Sync

In an ideal life, you'd have the exact same amount of time for sleeping, working, and living -- after all, that's what the eight-hour day is all about, right? So…

How To Nap Your Way To A More Creative Brain

If you’re a Type A overachiever, the thought of a power nap might seem like heresy. Who has time to sleep when there are bills to pay, clients to please,…