6 Ways to Add Movement Into Your Workday

With many employees now working remotely, the importance of understanding ergonomics and movement during the workday has become vital. Many of us sit behind desks for hours on end, which…

What Does Body Alignment Have to do With Creativity? 

Being creative is all about becoming a channel for inspiration to come through. So, how do we make ourselves effective channels? The way we move through space and align our…

Should I Start A Side Hustle?

Side hustles are a great way to add some supplemental income. Whether it’s something you want to eventually develop into a career, or just a way to make some extra…

How to Start a Photography Business in 2022

Starting a photography business is not what it once was. Instead of letting their talent speak for themselves, creatives must now also self-promote their work to become successful. This new…

What is Biohacking?

We all want to be our best selves, but sometimes it feels like we're working against our biology. Maybe you've tried every diet and workout regimen under the sun, but…

3 Ways to Capture Creative Inspiration on the Go

When do your best ideas come through? When is your creative inspiration strongest? If you’re like most, it’s not when you're sitting behind a desk in a cubicle. It’s when…

5 Ways to Build Habits and Crush your Summertime Goals

Summertime is upon us. Long days, warm weather, and relaxation are the expectation. But what if we took a different approach to the way we conceptualize summer? Summer represents an…

The Power of Personal Projects

Everyone has moments when they feel like they need a change in their life. Maybe you've been at your job for too long and feel stuck, or perhaps you're just…