As the weather heats up biohacker and CreativeLive instructor Dave Asprey wants you to eat some ice cream. That’s right, even health-conscious eaters can celebrate summer thanks to Dave’s “Get Some” ice cream recipe, which is both nutrient-dense and oh-so delicious.
Dave, who founded The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology — basically, he believes that you truly are what you eat. So he’s dedicated his career to developing recipes designed to boost productivity, happiness, and brain power.
When he came to CreativeLive, he kindly shared his version of homemade vanilla ice cream. Check out the video to see Dave in action, or follow the recipe and make your own summertime treat.
–Your choice of sweetener type and amount — Really, you decide how sweet you want it.
–4 egg yolks
–4 whole eggs
–1 cup of butter
–1 cup of coconut oil
–1 tsp ground vanilla
–1/2 tsp apple cider vinegar or lime
–MTC oil (optional)
–1 cup of water
–Blend in a high powered blender and freeze!
Get more of Dave’s lifehacking advice from his class, The Bulletproof Life.
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